Just like an instrument, your body's fascia without tuning, becomes tight, leading to tension and sharpness. But your body is designed to flow!
Experience a guided, gentle sequence that:
• Reverses stagnation
• Naturally relieve tension
• Reconnects your brain to your body
• Designed for all levels
This workshop is easy, effective, and empowering. All equipment provided, please bring water & come hydrated.
Taught by Brooke McPoyle, the founder of Musical Breathwork these classes are robust with scientific explanations of the fascia, so you leave the workshop with practical life-long tools to keep your body tuned and in harmony.
Limited Spaces
$55 enroll by Feb 17
$66 after