Frequently Asked Questions
What kind of yoga do you practice at Bindu?
We have a wide variety of classes and styles, including Vinyasa, Iyengar Inspired, Restorative, Yin, Gentle and more. We recommend that you try several classes to find the right fit.
Do I have to start classes on a certain day?
Nope! Join us any of the seven days each week. Select the course that's matches your interest, desire or ability by reading our class descriptions or calling us at 561-233-9882.
Do I have to pre-register?
No, all classes operate on a drop-in basis unless you are attending a special event, series, or workshop where advanced payment and registration are required.
What should I wear to a Yoga class?
Wear comfortable clothing that will allow your body to stretch. Shorts, jogging pants, leggings and comfortable tops are allllll good.
Do I have to bring or own a yoga mat?
It is preferable to have your own yoga mat for comfort, familiarity, consistency in your practice and hygiene. If you’ve forgotten yours at home, we do have a couple of loaners so that you can still get your practice in. We also sell some great mats in our boutique.
I've never practiced yoga and am inflexible. Will I be able to practice comfortably, or will I feel out of place?
We'll do our best to make you feel comfortable and right at home in poses and at the studio in general. Most of us started out unsure, inflexible, and sometimes frustrated with our bodies. You'll settle into the joy and love and challenge of yoga if you just keep practicing. It won't take long before you start to see some results. During the adjustment phase, our studio is here to bring you along your way.
Where are you located?
Bindu Yoga Studio
5808 South Dixie Highway
West Palm Beach, FL 33405
(561) 233-9882
binduyogawpb@gmail.com
I'm interested in meditation. Is meditation a separate class, or is it included in the yoga classes?
Some meditation is included at the beginning and end of most classes. Often, we offer meditation workshops for a more in-depth experience.
What is your membership/pass expiration policy?
Multi-class passes and monthly unlimited passes purchased at Bindu are non-refundable, non-transferable, and are valid for the time indicated on that pass. Class membership plans are not required, we offer drop-in visits too.