RESCHEDULED - date TBD
This 2-hour workshop is for students and teachers.
Prana, or life force, effects and regulates all of the systems in living beings creating a powerful foundation to meet challenges.
You will learn what Prana is, how to recognize valuable prana, how to help disseminate its energy and, just as importantly to evacuate successfully.
45 minutes didactic
30 minutes asana (yoga movement)
15 minutes breathing exercises
15 minutes discussion
$44 early enrollment
$55 after